A Moment With Our Artisans, Alison Colbert, Director of Spa de La Mer Stay-at-Home Mother Daughter Spa Treatments Our team at Spa de La shares their favorite at home spa treatments that are as beneficial as they are fun for the whole family. “Now more than ever, it is important that we work towards achieving balance in all aspects of our life,” says Alison. “In addition to taking simple steps to positively impact our overall health, such as eating well, staying hydrated and getting exercise, there are restorative at-home spa treatments that can be added to any wellness routine. They are easy to implement and also a great mother daughter activity to enjoy together,” she adds. REVITALIZING FACE MASK What You’ll Need: - One small container of plain yogurt, which contains lactic acid and can help remove dead skin cells, and vitamin B, which has anti-aging benefits. - One tablespoon oatmeal, which is rich in anti-oxidants and has proteins and lipids that moisturize. - One tablespoon of honey, which can be used as part of a dry skin regimen. What You’ll Do: Mix all the ingredients together and apply to damp cleansed skin. After 20 to 30 minutes, rinse your face with warm water. AVOCADO HAIR AND SCALP TREATMENT What You Will Need: - One avocado, which contains B vitamins, beta-carotene, copper, vitamin E, vitamin C, and healthy fats, all of which are essential for healthy hair. - One tablespoon of honey, which is packed with components that are beneficial for the skin and hair. - One tablespoon of olive oil, which contributes to the overall health of the scalp with natural conditioning properties that add moisture and make hair soft and shiny. What You Will Do: Mash the avocado until it is lump free, then mix in the honey and oil. Apply the mixture first to the scalp and root, and massage it in for five minutes before applying it towards the tips of your hair. Do this before taking a hot shower, allowing the steam to settle in. Leave on for 20 minutes, then rinse and wash with a sulfate free shampoo. BODY GLOW SCRUB What You Will Need: - Two Green Tea bags, green tea is an effective anti-inflammatory that helps soothe blemishes and scars. - ½ cup white sugar, a wonderful source of exfoliation that can remove dirt and impurities. - ½ cup soft or melted coconut oil, which adds moisture and conditioning What You Will Do: Mix contents together and use a damp washcloth to gently scrub the body. leaving your skin softer and with a healthy and beautiful glow.